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Weight Loss Diet Recipe – Masala Oats – Hindi



For fast Weight Loss follow these Oats Diet Recipes for continues 6 days.

Weight Loss Diet Day 1: Breakfast – 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats); Mid-break – 1 Apple/Butter Milk; Lunch – 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats) + 1 bowl Dal +Any Raita; Mid-Eve – 1 Apple/Orange and for Dinner – 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats) with Raita / Salad.

For fast Weight Loss, repeat this for 6 days.

Links to watch our Weight Loss Diet Raita Recipes:

Weight Loss Diet Raita 1: Pumpkin Raita Recipe, please click on https://youtu.be/wyqf9G2W2YI
Weight Loss Diet Raita 2: Sprouts Raita Recipe, please click on https://youtu.be/nYNdEMMhe2s
Weight Loss Diet Raita 3: Mixed Veg. Raita Recipe, please click on https://youtu.be/RrrO2cWkD7s
Weight Loss Diet Raita 4: Palak Raita Recipe, please click on https://youtu.be/fePd7ypD-jY
Weight Loss Diet Raita 5: French Beans Raita Recipe, please click on https://youtu.be/mLRzF_tfLeI
Weight Loss Diet Raita 6: Baingan Ka Raita / Eggplant Raita / Fat Cutter Raita Recipe, please click on https://youtu.be/fnx0tFo-W_k

Raita / Salad is the integral part of Diet. Increase the quantity of Raita / Salad in your diet and decrease the intake of Rotis/Chapatis & fried dishes this will lead to speedy Weight Loss.

The weight loss diet recipes shown in our channel, Vibrant Varsha are very easy to make, takes less time and the recipes ingredients are easily available.

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6 comments

  1. nice video

  2. Can I use Maggi masala in it ?

  3. tasty and easy dish mam..thanks

  4. My cholesterol is high so i can have this same like which you have shown in this video

  5. can I cook one time and store it all day…?

  6. can I avoid onions….bcoz I don't like it😣

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