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Yoga Wheels: What Are They and What Are They Used For?

As an essential prop designed to expand and enrich poses and practice, this piece of equipment is a crowd-favourite. As thick, padded wheels that add support, weight, and an extra challenge during exercise, they allow for a variety of muscle groups to be engaged throughout the workout. Their large size makes them ideal for increasing […]

The post Yoga Wheels: What Are They and What Are They Used For? appeared first on Women's Health and Fitness.


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